About Us

Phys Phit Kids is a noncompetitive fitness program for children. We believe that physically fit kids are phenomenal! Children enrolled in Phys Phit Kids will have a fantastic time while increasing endurance, strength, and flexibility. The noncompetitive environment focuses on each individual participant accomplishing developmentally appropriate fitness goals while simultaneously increasing self-esteem and self-confidence. A major object for all children is to develop a love of movement. Phys Phit Kids use music, stability balls, jump ropes, and other interesting props in each of the classes in order to make movement interesting and fun!                              

Beth Paramore, RN a former pediatric nurse and mother of five kids is the Owner/Program Director for Phys Phit Kids here in our Florence location. She recognizes the great need for children to be active to avoid juvenile diabetes, heart disease, joint problems, and a multitude of other health problems that accompany obesity. Phys Phit Kids seeks to assist all children in establishing a healthy lifestyle that will continue with them as they grow into Phys Phit Adults.